Find your current limits
Know how far your body travels, know how strong you are. Every Veritas client gets screened for muscle imbalances, mobility restrictions, and stability issues before starting their training program. It’s included as part of any training package.
Move your best
We believe that the best path to better strength and control is moving well first, then moving often. Some training methods work in reverse, prioritizing volume over quality, which can lead to injury or setback. We’ll teach you to move the best you can.
Multiple styles, singular results
Veritas takes great pride in using a wide range of exercise styles to challenge your limitations. Using only one training style is an error: not only does that become monotonous, but through adaptation it becomes ineffective.